Bodywork & Rehabilitation Services
“Optimize your body’s function through advanced remedial massage, soft tissue release, bodywork, and rehabilitation.”
Therapeutic & Clinical Massage Techniques
Myofascial Release Therapy – Releases tension in connective tissues to improve mobility and reduce pain.
Deep Tissue Massage – Targets deeper muscle layers to relieve chronic tension and muscle knots.
Trigger Point Therapy – Focuses on specific areas of muscle tightness to alleviate referred pain.
Sports Massage – Enhances performance, prevents injuries, and aids in recovery for athletes.
Swedish Massage – A relaxing, flowing massage that improves circulation and reduces stress.
Remedial Massage – Addresses musculoskeletal issues, injuries, and chronic pain conditions.
Neuromuscular Therapy – Combines soft tissue manipulation with nervous system techniques to release muscle tension and restore function.
Structural & Movement-Based Techniques
Structural Integration (Rolfing-Inspired Techniques) – Works on postural alignment and movement efficiency.
Dynamic Cupping Therapy – Uses suction cups with movement to release fascial restrictions and enhance circulation.
Active Release Techniques (ART) – Combines movement with deep tissue massage to break down adhesions.
Joint Mobilization Techniques – Improves range of motion and reduces stiffness in joints.
Reach Out for Support with
Sports injuries (strains, sprains, overuse injuries)
Post-surgical rehabilitation
Back, neck, and shoulder pain
Sciatica or nerve compression issues
Joint pain & mobility restrictions
Chronic muscle tension & tightness
Pain & Injury Recovery
Chronic stress & burnout symptoms
Anxiety-related muscle tension
Headaches & migraines from tension buildup
Fatigue & low energy levels
Sleep disturbances due to muscle discomfort
Stress & Nervous System Regulation
Poor posture & spinal misalignment
Workplace-related discomfort (desk work, repetitive strain)
Gait & movement imbalances
Reduced flexibility & mobility
Posture & Movement Dysfunction
Performance & Recovery
Enhancing athletic performance
Preventing injuries through biomechanics correction
Optimizing recovery after intense training
Increasing range of motion for better functional movement
General Wellbeing & Preventative Care
Holistic body maintenance for long-term health
Enhancing circulation & lymphatic drainage
Supporting mind-body connection through manual therapy
Maintaining physical resilience & balance
“With years of expertise in manual therapy, my approach integrates advanced bodywork techniques to promote healing, prevent injuries, and improve overall quality of life.”
Aaron Hubig – Remedial Therapist & Movement Specialist
Aaron is a remedial therapist and movement specialist dedicated to relieving pain, restoring function, and building long-term resilience. Using remedial massage, myofascial release, joint mobilization, and movement therapy, he addresses injuries, muscular imbalances, and movement dysfunctions.
His hands-on, science-backed approach bridges the gap between physical structure and overall well-being, improving mobility, posture, and biomechanics. Whether working with athletes, professionals, or those recovering from injury, his goal is to restore balance, prevent future pain, and enhance quality of life.
Through targeted bodywork and personalized rehabilitation, Aaron empowers clients to move freely and pain-free—for life.
What to Expect in Your First Session
1. Functional Posture Assessment
I evaluate your movement patterns across multiple planes, tailored to your specific lifestyle needs.
3. Corrective Exercises
Facilitating the development of new movement patterns in your body, with support and guidance.
2. Myofascia Therapy
A variety of methods that specifically address the myofascia, muscle tissue, and other soft tissues that connect within your musculoskeletal system.
4. Treatment Plans
A straightforward and concise strategy aimed at alleviating your pain and discomfort and guiding you towards improved movement.
5. Maintenance
My Maintenance Plans are designed to support and reinforce our Treatment Plans, ensuring ongoing soft tissue health.
My practice is centered around solution-based treatments. My aim is to deeply understand your unique situation, including any pain or discomfort you may be experiencing, your personal goals, and the obstacles that may be preventing you from achieving them.
My clients include individuals training for rugby, marathons or triathlons, participating in fun runs of 5-10km, recovering from injuries, or simply looking to live a more active life free from pain.
I am committed to helping you reach your goals, regardless of their size or scope.
HEAR A 50-SECOND SUMMARY OF CLIENT EXPERIENCES
FROM THOSE I'VE WORKED WITH FACE-TO-FACE.
Philip Marschal, Sport-Teacher, Volleyballer, Yogi
I started my personal training with Aaron because I couldn't get any further in my training and I felt I had to change something. I just wanted to put a lot of energy into researching holistic health training, when we started talking about it and I had the wonderful opportunity to outsource it to him.
His Exercises, Feedback, and treatment started to help me just after a week. We started with an analysis of my movements and figured out my weak points.
Then he gave me a training plan and a week for a week he is adding something small or changing an exercise so it´s easy to remember and put it in my plan. Special for me is, that he explains to me the why behind everything so I can understand, why I´m doing what.
So if you want to do more sustainable sport, you want to have an individual, holistic treatment and you would like to have motivational, kick-in-the-ass support then you are in the right place at Aaron.
Matt Clark, Musician And Part-Time Carpenter
I had a 1 on 1 initial consultation with Aaron about three weeks ago. I have been suffering from neck and upper back pain for a year now and knew I had to start to look after my body after putting it off for too long.
I went to see Aaron for his holistic and intuitive care. It was a really informative session where we went through a range of body mobility and strengthening exercises. The focus on breathing work and thoracic mobility has really helped me encounter less pain in the three weeks that have passed.
I now have a daily program that Aaron tailored for me and have a consistent routine to look after my spine. He also has great online resources to refresh your memory on certain exercises Aaron doesn’t mess around with how to get bodybuilder aesthetics, he actually shows you how to intelligently use specific muscles groups to support a healthy and mobile spine.
If that sounds like what you want; a thoughtful and aware teacher who can guide you in achieving intelligent movement, Aaron is your guy!
Alicia, Art And Psychology Student
Aaron helped me a lot, providing an evaluation of where I was at at the beginning of my training with him, and then making me a detailed workout plan to support the training I was already doing based on my goals and weaknesses.
I had a session with him where he explained all of the exercises to me, demonstrating them and doing them with me to make sure I was executing them correctly.
Aaron was super helpful, checking in with me each week to make sure I was staying on track and not having any issues, and he also provided me with some further information and exercises after a couple of weeks to help with my posture and alignment.
I would absolutely recommend Aaron if you are looking for a holistic personal trainer/coach to help you improve your fitness, mobility, and overall well-being. He is passionate and knowledgeable, always striving to support his clients to the greatest possible extent.
Mark Robertson, IT Manager At Nine Entertainment
I have been seeing Aaron for a couple of years now for massage and posture support. His style is super rejuvenating and I leave feeling aligned and refreshed.
Aaron after just a couple of sessions really was in tune with my body and what needed the extra attention. He really is aware and present in his work to really make sure you get the most out of the massage.
I do physical work in film production and have been doing a regular hour and hour and a half sessions and it's becoming a staple for my well-being. His style and setting are always a relaxing experience I look forward to.
Gina Yallamas, Holistic And Wellness Coach
Aaron provides a balanced, highly intuitive, and practical approach to all his fitness, wellness, and massage services. After working with him for 6 months, my mobility, flexibility, and strength improved greatly.
The difference between him and other practitioners is his diversity in both gentle and strong movements that are also fun! He sees the uniqueness In every ‘body’ and encourages you to be your best self.
Highly recommend his services if you’re looking for a deeply holistic and fun way of staying well and keeping fit!
Claudia Rojas, Holistic And Wellness Coach
I took private sessions with Aaron to work on learning handstands and Acro Yoga during 2020.
Aaron helped me to gain flexibility in my arms and strength in my core and arms in a way that really helped me to start and improve in my handstand journey. He also encouraged me during the sessions which helped me to gain confidence and believing I could do it.
I enjoyed it and he always gave so much more in the sessions, doing his work with so much love and dedication. He really helped me to achieve the goals I had. He is a beautiful person and can give support in different areas to support your wellbeing.
Thank you Aaron for helping me follow my goal of standing on my hands with confidence and strength!
