Initial Treatment Booking Options at the Bottom
Welcome to my practice, where I offer a Unique blend of Eastern and Western Approaches to health and wellness.
Having walked my own path of suffering, I traveled to Nepal to study yoga and Thai massage, and continued my education with Fitness and remedial Massage courses in Sydney.
Now, I integrate the knowledge gained from both worlds to provide my clients with a Holistic approach to wellness. My goal is to guide you get out of chronic pain or your limitations and move towards rehabilitation through a Customised plan that includes corrective exercises, bodywork and sport to improve your Quality Of Life.
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The Evoke Movement Method
I employ a holistic approach in treating soft tissue injuries and discomfort, aiming not just for symptom relief, but for lasting solutions. My treatments are meticulously crafted to deliver sustainable results that extend beyond individual modalities or techniques.
My commitment to transparency and client education means that i'll always provide you with a comprehensive overview of my treatment recommendations. You can expect to receive a detailed written treatment plan that outlines the steps i'll take to help you overcome pain and discomfort.
My approach, the Evoke Movement Method, is the culmination of years of experience working with clients. It's the cornerstone of my practice and guides my training efforts. By prioritizing the principles of the Evoke Movement Method alongside my Foundation, i've built a practice that's founded on evidence-based, patient-centered care.
1. Functional Posture Assessment
I evaluate your movement patterns across multiple planes, tailored to your specific lifestyle needs.
3. Corrective Exercises
Facilitating the development of new movement patterns in your body, with support and guidance.
2. Myofascia Therapy
A variety of methods that specifically address the myofascia, muscle tissue, and other soft tissues that connect within your musculoskeletal system.
4. Treatment Plans
A straightforward and concise strategy aimed at alleviating your pain and discomfort and guiding you towards improved movement.
5. Maintenance
My Maintenance Plans are designed to support and reinforce our Treatment Plans, ensuring ongoing soft tissue health.
Initial Treatment Booking Options at the Bottom
My practice is centered around solution-based treatments. My aim is to deeply understand your unique situation, including any pain or discomfort you may be experiencing, your personal goals, and the obstacles that may be preventing you from achieving them.
My clients include individuals training for rugby, marathons or triathlons, participating in fun runs of 5-10km, recovering from injuries, or simply looking to live a more active life free from pain.
I am committed to helping you reach your goals, regardless of their size or scope.
